Hey there, happy Friday! I sure am glad that the weekend is finally here. This week seemed to be SUPER long, not sure why! Maybe because I started school again, hmmm.
Posting is going to be very sporadic in the days to come. Since my summer school classes are condensed, I literally have like 3-4 quizzes/exams each week on top of class, homework, and work. It’s already crazy to say the least!
I started James Wilson’s program over again from week 13, so I’m back to full-body circuits and only 4 days a week. I’m actually looking forward to it to give my body a break from the body part splits.
I’ve been waking up early on my workout days during the week to squeeze in the workouts. I LOVE that they are short and intense. In and out of the gym in under an hour! I don’t do much cardio, either. Usually about 12-15 min sprints and cool down.
I don’t like to workout for any longer that an hour. Nobody got time fo that.
I’ve also been getting very few pictures of my meals lately, but here are a few things I have been eating!
Scrambled eggs, Ezekiel english muffin, strawberries.
Homemade turkey burger on a grilled portobello mushroom cap, with a side of roasted veggies with olive oil.
This was REALLY good. Sautéed spinach, sautéed zucchini and summer squash, grilled chicken, avocado, and goat cheese. Heavenly combo.
Andddd that’s about all I’ve got. I hope everyone has a good weekend! Mine will consist of work and this..
Yeah, the whole class took pictures of tissues with iPhones through the microscope. #firstworldproblems
Since it’s Friday, lets close the post with a little link love! Here are some posts I’ve come across and loved lately.
- The No Shit Diet via Sprint 2 the Table
- I Just Want You to Know via Work it Wear it Eat it
- The Best WordPress Plugins via The Lean Green Bean
- Definition of Healthy via Lisa Lately
What posts have you loved recently?
What time do you usually workout?