Hi there! I woke up SO late today. Almost 11 am, but it was due to the fact that I didn’t go to sleep until 3.
I decided to take a Bikram Yoga class last night instead of going for a run. If I don’t run in the morning, it’s very rare that I make it later on that day.
I was thinking about maybe doing my long run today instead of tomorrow, but I don’t think that’s going to happen since it’s already almost noon and there’s about 50% chance of rain today.
Anyway, Bikram was awesome. I really really love it and I wish I could do it more. It’s not too bad of a price for one class, so once in a while it is fine.
I came home starving and made something super quick.
Amy’s black bean soup (new find!) and a baked potato with a dollop of greek yogurt and mango peach salsa.
I loved the soup. I always love black bean soup, but this one was really good for a can. I also loved the greek yogurt with salsa.
So much healthier than sour cream (I don’t even like sour cream), and a really great combo. I also had like 298420938024 carrots while I was waiting, an apple, and a piece of dark chocolate.
I then went and saw the vow at midnight. The movie kind of sucked. It was a little boring and dragged on which was disappointing. But at least I got to look at Channing the whole time.
This morning’s breakfast was a good way to kick start my late day.
Homemade iced coffee, and OIAJ. I added a bit of protein powder and blueberries this time. Hot oats means I need cold coffee otherwise I’d literally be sweating.
Head on over to Lindsay’s blog and check out FLOW!
I’ve been doing this move in a body works class that I’ve been taking and I’ve wanted to share it. It’s definitely challenging but worth it.
It’s called the jack knife oblique workout, I think. Regardless, it’s a good one. I LOVE working my oblique’s and these work them pretty well.
You can put your hand on the ground for support and to make it more advanced, reach your arm up to your toes.
Have you seen any good movies lately?
What workout are you loving?
Plans this Friday?
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