Day one of LiveFit trainer complete! I ended up doing eight minutes of light elliptical as a warm-up because my mom was running late and I was bored of sitting in the car.
The workout was great, but it was a LOT shorter than I am used to. It was kind of crowded at the gym, and I was still finished in a half hour.
It is only the first day though, they will get a lot longer and in more detail as the weeks go on I’m sure.
I don’t think I’m going to show my progress or go too much into detail every single day because it can get redundant, but I’ll probably just check in after each phase or maybe a few weeks.
What do you all think? Would you rather hear a recap about the entire phase, or a mid point check in?
Anyway, onto tonight’s dinner!
Grilled chicken, sweet potato, asparagus, and sliced tomato.
I haven’t had asparagus in forever, and I’m not sure why. It’s so good!
I’ve been following the meal plan with the cleans eats as well as eating every three hours.
One thing I love about that is I have a lot more energy and I don’t feel too full or too hungry. So far so good.
Since I’m already on the topic of the trainer, I need to ask you all a serious question.
Every time I say LiveFit, I pronounce it live as in this is a live show. I didn’t think anything of it until my mom asked if live, as in live your life, and now I’m not so sure.
Live, as in live your life, sounds more logical, but live, as in this is a live show, just has a better ring to it.
Am I dumb, or has anyone done the same thing?! I’m so embarrassing.
I’m off to watch the most drama filled bachelor show yet. Not going to lie, I’m so excited.
How do you pronounce LiveFit??
Should I do phase updates or mid point updates too?
How long do your workouts usually take?
- Clean Eats and Possibly LiveFit? So I’ve been toying around the idea of starting the...