Valslide Video

Hello, hello! Happy Friday everyone.

Before I jump into my post, make sure you check out Meg’s High Five Friday. Always an awesome post.

So I shot a video today in regards to the new things I received in the mail!

IMG_5400

I thought it would be easier to ramble on about it Smile

Enjoy watching me make a fool of myself, ha ha.

Basically, I talk about the Bikini Body Express workout plan that I’m going to be starting.

Thanks to Fitfluential for this amazing opportunity! Check out Valerie Waters, she is a rock star and the one who came up with the valslide.

And here is Kelly’s site if you want to see how she is liking bikini body express.

Anyway, have a great Friday!

 

Have you ever heard of the valslide?

What is your favorite workout of all time?

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13 comments

  1. I have used these, they are awesome but definitely tough! Enjoy them.
    Alex @ therunwithin recently posted..Alliterations are for SquaresMy Profile

  2. Bethany says:

    That looks awesome! I can’t wait to see your future reviews! I might copy you and try it out myself.
    Bethany recently posted..Spin Class Kicked my you-know-what!My Profile

  3. Brittany says:

    I’ve never heard of this, but it sounds awesome!! Bikini bod here you come!
    Brittany recently posted..I Love CarbsMy Profile

  4. Alexandra says:

    This sounds so freaking cool! I never even knew such a thing existed! :D
    Alexandra recently posted..Gelato, Groceries, and GleeMy Profile

  5. Never heard of that workout but anything for a better bikini bod! I have been loving tabata style workouts lately for my bikini workout! Quick, effective, and toning.
    Lindsay @ Fuel My Family recently posted..Healthy Oatmeal Banana Bread; a RecipeMy Profile

  6. Lisa says:

    This sounds so cool! I so want to check it out now! Can’t wait to hear more about the program as you go through it!
    Lisa recently posted..Friday FitnessMy Profile

  7. This does sound really cool… I am going to check it out more and I look forward to hearing more of your thoughts on it!
    Tessa @ Amazing Asset recently posted..Finding The Fit & Other Items To MentionMy Profile

  8. Whee! I can’t wait to hear how the Bikini Body Express works out for you, love. You’re so beautiful it’s insane, girl. :-)
    Heather @ For the Love of Kale recently posted..Girl-joymentMy Profile

  9. Meg says:

    Wow sweetie! I am so excited for you! What an amazing opportunity!!!! SO happy for you :) WOW!!!!! <3 I think you'll love this :) It seems so "you" :) <3

    Thanks for the shout out gf LOVE U
    Meg recently posted..High Five Friday #18My Profile

  10. Never heard of the vaselide… sounds enticing haha.
    My favourite all time workout is Body Attack – high intensity sports training at its best! Have you ever tried it?
    Kelly @ My Love Affair with Running recently posted..Simple and well-balanced lunch ideaMy Profile

  11. I’ve never head of the Valslide. Looks pretty cool though!
    Sam @ Fit for My Fork recently posted..A “Challenging” Contest from SlimKicker – Win a digital food scale!My Profile

  12. ever since hearing Kelly take about these workouts, we are really intrigued! look forward in seeing what you think
    Pure2raw twins recently posted..cherish your morningsMy Profile

  13. I have seen these! They look really fun and challenging. Can’t wait to see what you think if the workout!
    Brittany @ Delights and Delectables recently posted..Friday Happenings and Our Beach HouseMy Profile

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