Hello, hello! Happy Friday everyone.
Before I jump into my post, make sure you check out Meg’s High Five Friday. Always an awesome post.
So I shot a video today in regards to the new things I received in the mail!
I thought it would be easier to ramble on about it ![]()
Enjoy watching me make a fool of myself, ha ha.
Basically, I talk about the Bikini Body Express workout plan that I’m going to be starting.
Thanks to Fitfluential for this amazing opportunity! Check out Valerie Waters, she is a rock star and the one who came up with the valslide.
And here is Kelly’s site if you want to see how she is liking bikini body express.
Anyway, have a great Friday!
Have you ever heard of the valslide?
What is your favorite workout of all time?
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I have used these, they are awesome but definitely tough! Enjoy them.
Alex @ therunwithin recently posted..Alliterations are for Squares
That looks awesome! I can’t wait to see your future reviews! I might copy you and try it out myself.
Bethany recently posted..Spin Class Kicked my you-know-what!
I’ve never heard of this, but it sounds awesome!! Bikini bod here you come!
Brittany recently posted..I Love Carbs
This sounds so freaking cool! I never even knew such a thing existed!

Alexandra recently posted..Gelato, Groceries, and Glee
Never heard of that workout but anything for a better bikini bod! I have been loving tabata style workouts lately for my bikini workout! Quick, effective, and toning.
Lindsay @ Fuel My Family recently posted..Healthy Oatmeal Banana Bread; a Recipe
This sounds so cool! I so want to check it out now! Can’t wait to hear more about the program as you go through it!
Lisa recently posted..Friday Fitness
This does sound really cool… I am going to check it out more and I look forward to hearing more of your thoughts on it!
Tessa @ Amazing Asset recently posted..Finding The Fit & Other Items To Mention
Whee! I can’t wait to hear how the Bikini Body Express works out for you, love. You’re so beautiful it’s insane, girl.

Heather @ For the Love of Kale recently posted..Girl-joyment
Wow sweetie! I am so excited for you! What an amazing opportunity!!!! SO happy for you
WOW!!!!! <3 I think you'll love this
It seems so "you"
<3
Thanks for the shout out gf LOVE U
Meg recently posted..High Five Friday #18
Never heard of the vaselide… sounds enticing haha.
My favourite all time workout is Body Attack – high intensity sports training at its best! Have you ever tried it?
Kelly @ My Love Affair with Running recently posted..Simple and well-balanced lunch idea
I’ve never head of the Valslide. Looks pretty cool though!
Sam @ Fit for My Fork recently posted..A “Challenging” Contest from SlimKicker – Win a digital food scale!
ever since hearing Kelly take about these workouts, we are really intrigued! look forward in seeing what you think
Pure2raw twins recently posted..cherish your mornings
I have seen these! They look really fun and challenging. Can’t wait to see what you think if the workout!
Brittany @ Delights and Delectables recently posted..Friday Happenings and Our Beach House